'You asked for it on instagram, so here\'s my vegan bodybuilding meal prep that I make in giant batches so you can just scoop and go! These are easy & protein packed meals that anybody can make of any skill level, try them out you won\'t be disappointed! The ingredients are listed lower in this description (instructions are within the video)! YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate 10% to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► See What I\'ve Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo Chili ingredients: -Can of tomatoe chunks -Can of tomatoe paste -1 minced onion -6 minced garlic cloves -1 cup of corn -2 cups of chickpeas -2 cups of black beans -Spices Broccoli Soup ingredients: -1 minced onion -6 garlic cloves minced -3 Cups broccoli -1/2 head of cauliflower -2 minced potatoes -6 cups veggie broth Salad ingredients: -Head of romaine -Mixed greens -Cherry tomatoes -1 cup of sliced mushrooms -1 cup gargbanzo -1/2 block cubed tofu -2 bell peppers sliced up -Salad dressing SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN\'! Check out my extra content channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.'
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